SIRR President Brett Detering talked with Matt Varney Friday morning about the Sparta Bulldogs deciding to leave the River to River for the Cahokia Conference.  Where does the River to River go now, who are some potential options for replacements, and more:

Kyle Smithpeters talks with Matt Varney about Jay Scrubb declaring for the NBA Draft and how he has affected his teammates at John A Logan

Murphysboro began holding Open Gym for their basketball players on Thursday with contact days becoming available once again to the high-risk sport participants.  Matt Varney was there and spoke with Daryl Murphy about the frustrations over what basketball players can and can't do, as well as how it is affecting some of those athletes...