The new season of The Most-Unrealistic-Reality-Show, ABC's The Bachelor, premiered last night with Matt James as the new Bachelor.  My wife joined me on the show this morning to talk about it, and we both agree, Matt James is a good dude.  Fine out why in the audio below!

Would you like to be the next Z100 Pledge of Allegiance Kid-of-the-Day”?  Have your parents CLICK HERE and fill out the form!  You could be sharing the pledge on the #KiTC Morning Show on New Country Z100!

5-year-old Brysen Martin from Marion, IL has our pledge of allegiance on this MONDAY, OCTOBER 26th!

It's our Campaign for Kindness!  Today, we send a salute to Val Hodges in Harrisburg.  Here's the letter we received about Val, and the work she's doing to keep school kids fed with nutritious food!

"Val Hodges runs Harrisburg's food program at our school district. She spends countless hours that no one even knows about getting things done behind the scenes for our food that goes out every week.

We send out 13,000 meals every week. Every bag has 5 breakfast items & 5 lunch items.

It's a team of us that do it every week. On Fridays, a team of 25 meet and fill the shelf-stable bags. On Mondays, another team goes to 9 sites to deliver. On the days in between, Val and the cooks work to get the fresh vegetables ready and the frozen items bagged up.

This is a picture of Val's facebook post today. The kitchen staff is getting thousands of veggies washed up and bagged for next Monday's distribution."

If you know someone who's doing something kind for others, let us know!  CLICK HERE and fill out the form at the bottom of the page!  Takes about 60 seconds!  Thank you, and let's continue to Broadcast the Good!